5 Healthy Habits to Live By
Source: The Harvard Gazette
Source URL: Go to the original article.
Author: Amy Roeder
According to a new study led by Harvard T.H. Chan School of Public Health, maintaining five healthy habits can extend...
How to Age Well
Source: The New York Times
Source URL: Go to the original article.
Author: Tara Parker-Pope
Tara Parker-Pope deserves a big shout out for sharing nearly 20 unique recommendations for aging well in this NYT...
Lumbar/Core Strength and Stability Exercises
Source: Princeton University Health Services
Source URL: Go to the original article.
Author: Princeton University
Experiencing lower back pain? Want to improve your core strength? This resource from Princeton University Health Services is a...
New Online Therapy for Lingering Depression Symptoms
Source: University of Toronto - Scarborough
Source URL: Go to the original article.
This University of Toronto article talks about the gap in care for individuals who have received depression care, but are...
The Ketogenic Diet for Weight Loss: A Dietitian’s Perspective
Source: Today's Dietitian
Source URL: Go to the original article.
Author: Carrie Dennett, MPH, RDN, CD
The ketogenic diet is sweeping the nutrition world, and success stories of improved health and weight loss are...
Healthcare Consumerism
Kroger Puts ‘Food as Medicine’ to the Test
Source: Supermarket News
Source URL: Go to the original article.
Author: Russell Redman
In a new pilot, Kroger grocery stores are testing an idea to make the...
Popular
Rethinking Your Health Insurance
Is your health insurance really helping you?
Healthcare and health insurance are not the same thing. Healthcare can make and keep you well. Health insurance...
