5 Healthy Habits to Live By
Source: The Harvard Gazette
Source URL: Go to the original article.
Author: Amy Roeder
According to a new study led by Harvard T.H. Chan School of Public Health, maintaining five healthy habits can extend...
Lumbar/Core Strength and Stability Exercises
Source: Princeton University Health Services
Source URL: Go to the original article.
Author: Princeton University
Experiencing lower back pain? Want to improve your core strength? This resource from Princeton University Health Services is a...
Eating Dark Chocolate may Reduce Depression Risk
Source: Healio: Medical News, Journals, and Free CME
Source URL: Go to the original article.
Research: Link here.
Short and sweet, this article from Healio shares new research linking dark chocolate consumption to a...
Exercise Makes the Aging Heart More Youthful
Source: The New York Times
Source URL: Go to original article.
Author: Gretchen Reynolds
In this NYT article, Gretchen Reynolds shares several recent studies that bolster the evidence that exercising early in life and...
New Online Therapy for Lingering Depression Symptoms
Source: University of Toronto - Scarborough
Source URL: Go to the original article.
This University of Toronto article talks about the gap in care for individuals who have received depression care, but are...
Healthcare Consumerism
Kroger Puts ‘Food as Medicine’ to the Test
Source: Supermarket News
Source URL: Go to the original article.
Author: Russell Redman
In a new pilot, Kroger grocery stores are testing an idea to make the...
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Rethinking Your Health Insurance
Is your health insurance really helping you?
Healthcare and health insurance are not the same thing. Healthcare can make and keep you well. Health insurance...
