Guest Author: Sheila Johnson
Check out more of Sheila's content at WellSheila.net.
While getting fit may make you feel more comfortable in a swimsuit, the benefits go beyond the superficial. Research shows that exercise can positively...
Source: The New York Times
Source URL: Go to original article.
Author: Gretchen Reynolds
In this NYT article, Gretchen Reynolds shares several recent studies that bolster the evidence that exercising early in life and continuing to exercise...
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